Archive for November, 2011

ANTI-AGING: EXERCISE-KEEPING YOU YOUNG

Submitted on November 25, 2011

Lack of exercise is a major factor that contributes to the onset of many of the infirmities associated with the aging process. It is estimated that muscle mass declines about ...

ANTI-AGING: SUPPLEMENTING HUMAN GROWTH HORMONE-IS IT SAFE?

Submitted on November 13, 2011

The proper functioning of our body is partially due to the effect of hormones. They are chemical messengers that allow for stimulation, regulation, and control of the di...

AGING: EPIGENETICS & IMPROVING THE QUALITY OF LIFE

The aging process is a reflection of the changes resulting from both genetic and enviro...

THE IMPORTANCE OF SUN PROTECTION

As the weather continues to get warmer and we find ourselves outdoors more frequently, ...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

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