Archive for November, 2011

ANTI-AGING: EXERCISE-KEEPING YOU YOUNG

Submitted on November 25, 2011

Lack of exercise is a major factor that contributes to the onset of many of the infirmities associated with the aging process. It is estimated that muscle mass declines about ...

ANTI-AGING: SUPPLEMENTING HUMAN GROWTH HORMONE-IS IT SAFE?

Submitted on November 13, 2011

The proper functioning of our body is partially due to the effect of hormones. They are chemical messengers that allow for stimulation, regulation, and control of the di...

WEIGHT LOSS VS. WEIGHT MANAGEMENT

With the holiday season just around the corner, it's not too soon to be proactive in yo...

IS CAFFEINE GOOD FOR YOU?

Caffeine is a stimulant that affects the central nervous system. It is found in coffee,...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Although the use of megadoses of vitamins remains controversial, a select group of vita...

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