Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

IS CAFFEINE GOOD FOR YOU?

Caffeine is a stimulant that affects the central nervous system. It is found in coffee,...

DR. FORLEY IN THE NEW YORK TIMES MAGAZINE HEALTH ISSUE

Dr. Forley is featured in the Sunday October 26, 2014 Health Issue of The N...

WEIGHT LOSS SURGERY

Weight loss or bariatric surgery consists of a group of surgical procedures which alt...

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