Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

MY SAGGING NECK: WHAT ARE MY OPTIONS?

There are several procedures, both surgical and nonsurgical, that can improve a sagging...

POST-LASER SKIN CARE PRODUCTS

The redness and dryness associated with laser skin treatments can be reduced with the u...

NIPPLE REDUCTION

The nipple can become enlarged and droopy following pregnancy and breast feeding. It ma...

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