Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

FOOD ADDITIVES TO AVOID

A big part of staying youthful is remaining healthy. Food additives are used to enhan...

TREATMENT OF DRY SKIN

If your skin has trouble retaining moisture and usually feels dried out, flaky, and irr...

PREVENTION & TREATMENT OF SKIN CANCER

Preventive measures can reduce the chances that you will be one of the 20...

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