Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

THE BEAUTY OF BOTOX

Whether you are in your 20’s looking for sunscreen to protect against environmental d...

TEAR TROUGHS: THE REASON PEOPLE KEEP ASKING IF YOU ARE TIRED

The first signs of aging in the face often occur around the eyes and are typically desc...

MY SAGGING NECK: WHAT ARE MY OPTIONS?

There are several procedures, both surgical and nonsurgical, that can improve a sagging...

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