Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

DR. FORLEY LISTED IN 2016 GUIDE TO NEW YORK’S TOP DOCTORS

Dr. Forley was listed in the 2016 Super Doctors annual guide to the top 5% of New Yo...

IS CAFFEINE GOOD FOR YOU?

Caffeine is a stimulant that affects the central nervous system. It is found in coffee,...

REPAIR DAMAGED SKIN WITH RESVERATROL B E

The decline in skin quality that occurs with age is partially the result of a diminishe...

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