Archive for December, 2011

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

ANTI AGING: VITAMINS-THE FOUNTAIN OF YOUTH?

Submitted on December 16, 2011

Although the use of megadoses of vitamins remains controversial, a select group of vitamins have the potential for anti-aging benefits that will improve not only your appearan...

A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

In addition to an exercise program, a healthy diet following a tummy tuck is an essenti...

CHOOSING A PLASTIC SURGEON

Once you have made the decision to pursue plastic surgery, where do you go from there? ...

REDUCE UNDERARM SWEATING PERMANENTLY WITH MIRADRY

Excessive underarm sweating, known as hyperhidrosis, can be significantly reduced w...

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