Archive for March, 2013

A HEALTHY DIET-YOU REALLY ARE WHAT YOU EAT

Submitted on March 20, 2013

When planning a healthy diet it is important to realize that some of the ingredients commonly found in food are highly processed substances that can cause harm to your health....

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

FACIAL AGE SPOTS

The Nordlys system of broad band light technology, known as Selective Waveband Technolo...

HOW TO MANAGE DRY SKIN

Dry skin results from the loss of lipids (oils) and water in the outermost layer of ski...

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