Archive for August, 2013

THE ANTI-AGING BENEFITS OF STRETCHING

Submitted on August 11, 2013

Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...

ANTI-AGING: EXERCISE-KEEPING YOU YOUNG

Lack of exercise is a major factor that contributes to the onset of many of the infirmi...

DR. FORLEY IN THE NEW YORK TIMES MAGAZINE HEALTH ISSUE

Dr. Forley is featured in the Sunday October 26, 2014 Health Issue of The N...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 2-EXERCISE

Along with the healthy eating habits discussed in Part 1 of this series, you need to pu...

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