Archive for August, 2013

THE ANTI-AGING BENEFITS OF STRETCHING

Submitted on August 11, 2013

Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...

Exercise and the Brain

Exercise, an essential part of good cardiovascular health, is now recognized as a contr...

THE BEAUTY OF BOTOX

Whether you are in your 20’s looking for sunscreen to protect against environmental d...

IS CAFFEINE GOOD FOR YOU?

Caffeine is a stimulant that affects the central nervous system. It is found in coffee,...

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