Archive for August, 2013

THE ANTI-AGING BENEFITS OF STRETCHING

Submitted on August 11, 2013

Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...

FACELIFTS: THE WIND TUNNEL MYTH

The wind tunnel look following a facelift is a pulled, tight appearance that flattens t...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

A few guidelines to help keep you healthy and looking young are: reduce your calorie co...

FLU SEASON AND HAND WASHING

Flu season is upon us and it is important to review the proper technique for hand washi...

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