Archive for December, 2014

TUMMY TUCK: A PATIENT’S EXPERIENCE

Submitted on December 22, 2014

The decision to proceed with a tummy tuck often follows a period of exhilaration at starting a family followed by distress at the consequences of pregnancy on the appearance o...

FLU SEASON AND HAND WASHING

Submitted on December 8, 2014

Flu season is upon us and it is important to review the proper technique for hand washing as a key method to reduce the transmission of the virus. To effectively decontaminate...

Exercise and the Brain

Exercise, an essential part of good cardiovascular health, is now recognized as a contr...

MAINTENANCE AFTER YOUR FACELIFT

Patients who have facial surgery are often concerned with how best to maintain and impr...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

A few guidelines to help keep you healthy and looking young are: reduce your calorie co...

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