Archive for December, 2014

TUMMY TUCK: A PATIENT’S EXPERIENCE

Submitted on December 22, 2014

The decision to proceed with a tummy tuck often follows a period of exhilaration at starting a family followed by distress at the consequences of pregnancy on the appearance o...

FLU SEASON AND HAND WASHING

Submitted on December 8, 2014

Flu season is upon us and it is important to review the proper technique for hand washing as a key method to reduce the transmission of the virus. To effectively decontaminate...

HOW TO IMPROVE YOUR MUSCLE TONE AFTER A TUMMY TUCK

A tummy tuck will remove excess fat and skin as well as tighten the muscles of the abdo...

THE OBESITY EPIDEMIC

Obesity occurs when a person consumes more calories than he or she burns, resulting in ...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

A few guidelines to help keep you healthy and looking young are: reduce your calorie co...

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