Archive for March, 2015

A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

Submitted on March 31, 2015

In addition to an exercise program, a healthy diet following a tummy tuck is an essential component of a strategy designed to enhance and maintain the results that have been a...

SMOKING AND THE SKIN

Most of us are already aware that smoking is a damaging habit that can affect important...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 4-STRESS

Stress is a normal psychological and physical reaction to the ever-increasing demands o...

IS CAFFEINE GOOD FOR YOU?

Caffeine is a stimulant that affects the central nervous system. It is found in coffee,...

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