Archive for September, 2015

WEIGHT LOSS VS. WEIGHT MANAGEMENT

Submitted on September 20, 2015

With the holiday season just around the corner, it's not too soon to be proactive in your diet and exercise regimen. This interesting graphic discusses things you should consi...

WEIGHT LOSS VS. WEIGHT MANAGEMENT

With the holiday season just around the corner, it's not too soon to be proactive in yo...

HOW TO IMPROVE YOUR MUSCLE TONE AFTER A TUMMY TUCK

A tummy tuck will remove excess fat and skin as well as tighten the muscles of the abdo...

SMOKING AND THE SKIN

Most of us are already aware that smoking is a damaging habit that can affect important...

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