Archive for September, 2015

WEIGHT LOSS VS. WEIGHT MANAGEMENT

Submitted on September 20, 2015

With the holiday season just around the corner, it's not too soon to be proactive in your diet and exercise regimen. This interesting graphic discusses things you should consi...

FOOD ADDITIVES TO AVOID

A big part of staying youthful is remaining healthy. Food additives are used to enhan...

-HAND REJUVENATION

An area of the body that often is overlooked in our anti-aging efforts is the hand. Rec...

THE OBESITY EPIDEMIC

Obesity occurs when a person consumes more calories than he or she burns, resulting in ...

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