Archive for August, 2016

SMOKING AND THE SKIN

Submitted on August 31, 2016

Most of us are already aware that smoking is a damaging habit that can affect important organs such as the lungs, heart, and brain as well as being one of the leading causes o...

IMPROVING YOUR HEALTH WITH SUPERFOODS

The recognition that what we consume often will shape our future health and how well we...

THE ANTI-AGING BENEFITS OF STRETCHING

Stretching is thought to have anti-aging benefits that will help to counterac...

AM I READY FOR A FACELIFT?

Everyone wants to know what age is appropriate to have a facelift - but there is no ide...

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