Archive for the ‘Nutrition’ Category

THE OBESITY EPIDEMIC

Submitted on May 16, 2012

Obesity occurs when a person consumes more calories than he or she burns, resulting in an excess proportion of total body fat. For many people this amounts to eating too much ...

TREATING AGE SPOTS ON THE HANDS

Age spots on the hands are characterized by various shades of scattered brown pigmenta...

THE IMPORTANCE OF SUN PROTECTION

As the weather continues to get warmer and we find ourselves outdoors more frequently, ...

Exercise and the Brain

Exercise, an essential part of good cardiovascular health, is now recognized as a contr...

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