Posts Tagged ‘anti-aging’
Exercise and the Brain
Submitted on September 22, 2013
Exercise, an essential part of good cardiovascular health, is now recognized as a contributor to maintaining a healthy and youthful brain. We were born with a finite number of...
Read More >>THE ANTI-AGING BENEFITS OF STRETCHING
Submitted on August 11, 2013
Stretching is thought to have anti-aging benefits that will help to counteract some of the physical changes that take place in our body. Over time the aging process ...
Read More >>IS CAFFEINE GOOD FOR YOU?
Submitted on May 30, 2013
Caffeine is a stimulant that affects the central nervous system. It is found in coffee, tea, soda, certain foods and many medications. It usually reaches a peak level within o...
Read More >>FOOD ADDITIVES TO AVOID
Submitted on April 30, 2013
A big part of staying youthful is remaining healthy. Food additives are used to enhance the appearance and flavor of food and prolong shelf life. They help ease processing, ...
Read More >>A HEALTHY DIET-YOU REALLY ARE WHAT YOU EAT
Submitted on March 20, 2013
When planning a healthy diet it is important to realize that some of the ingredients commonly found in food are highly processed substances that can cause harm to your health....
Read More >>SKINMEDICA® PEELS
Submitted on December 21, 2012
Skin texture, fine lines, and brown spots can be improved with the use of chemical peels. They accelerate the exfoliation of the superficial layers of photodamaged skin and st...
Read More >>AGING: EPIGENETICS & IMPROVING THE QUALITY OF LIFE
Submitted on September 5, 2012
The aging process is a reflection of the changes resulting from both genetic and environmental factors that we are each subject to over the course of time. But why does diseas...
Read More >>AGE SPOTS: A TREATMENT STRATEGY
Submitted on August 20, 2012
A troublesome problem that accompanies the onset of wrinkles and skin laxity with aging is the development of age spots. They are primarily caused by years of exposure to ultr...
Read More >>-HAND REJUVENATION
Submitted on April 30, 2012
An area of the body that often is overlooked in our anti-aging efforts is the hand. Recent attention has been directed to creating a more youthful appearing hand to match the ...
Read More >>LASERS EXPLAINED
Submitted on January 14, 2012
What is a laser? A laser is a wavelength source of high-energy light that is accurately focused and transmitted onto a very small area of the skin. The light travels in one d...
Read More >>MY SAGGING NECK: WHAT ARE MY OPTIONS?
There are several procedures, both surgical and nonsurgical, that can improve a sagging...
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