A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

Submitted on March 31, 2015

In addition to an exercise program, a healthy diet following a tummy tuck is an essential component of a strategy designed to enhance and maintain the results that have been a...

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

IS CAFFEINE GOOD FOR YOU?

Submitted on May 30, 2013

Caffeine is a stimulant that affects the central nervous system. It is found in coffee, tea, soda, certain foods and many medications. It usually reaches a peak level within o...

FOOD ADDITIVES TO AVOID

Submitted on April 30, 2013

A big part of staying youthful is remaining healthy. Food additives are used to enhance the appearance and flavor of food and prolong shelf life. They help ease processing, ...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 1-NUTRITION

Submitted on August 14, 2011

Now that you have undergone a body contouring procedure - liposuction, tummy tuck or body lift - you will want to maintain the benefits... Maintaining the results you have ac...

Posts Tagged ‘healthy eating habits’

A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

IMPROVING YOUR HEALTH WITH SUPERFOODS

IS CAFFEINE GOOD FOR YOU?

FOOD ADDITIVES TO AVOID

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 1-NUTRITION

THE SAGGING BROW: NON-SURGICAL & SURGICAL OPTIONS

HOW TO MANAGE DRY SKIN

TREATMENT OF VERTICAL LIP LINES WITH BELOTERO BALANCE®