WEIGHT LOSS VS. WEIGHT MANAGEMENT

Submitted on September 20, 2015

With the holiday season just around the corner, it's not too soon to be proactive in your diet and exercise regimen. This interesting graphic discusses things you should consi...

A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

Submitted on March 31, 2015

In addition to an exercise program, a healthy diet following a tummy tuck is an essential component of a strategy designed to enhance and maintain the results that have been a...

MAINTENANCE AFTER YOUR FACELIFT

Submitted on March 14, 2014

Patients who have facial surgery are often concerned with how best to maintain and improve upon their result. The first step that is emphasized is sun protection. If a patient...

IMPROVING YOUR HEALTH WITH SUPERFOODS

Submitted on February 24, 2014

The recognition that what we consume often will shape our future health and how well we age has led to a broad interest in adding so-called “superfoods” to our daily dieta...

FOOD ADDITIVES TO AVOID

Submitted on April 30, 2013

A big part of staying youthful is remaining healthy. Food additives are used to enhance the appearance and flavor of food and prolong shelf life. They help ease processing, ...

A HEALTHY DIET-YOU REALLY ARE WHAT YOU EAT

Submitted on March 20, 2013

When planning a healthy diet it is important to realize that some of the ingredients commonly found in food are highly processed substances that can cause harm to your health....

THE OBESITY EPIDEMIC

Submitted on May 16, 2012

Obesity occurs when a person consumes more calories than he or she burns, resulting in an excess proportion of total body fat. For many people this amounts to eating too much ...

HEALING FOODS FOR SURGERY

Submitted on April 23, 2012

When scheduling surgery, it is important to take into consideration the type of food you should be eating to aid in the healing process. We will discuss food choices for befor...

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

Submitted on December 26, 2011

A few guidelines to help keep you healthy and looking young are: reduce your calorie consumption and your saturated fat intake; eat plenty of whole grains, oily fish, and fres...

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 3-METABOLISM

Submitted on August 30, 2011

Now that you have committed to a healthy, low calorie diet and a regular exercise routine to maintain the results of your liposuction, you are probably wondering if there is a...

Posts Tagged ‘Nutrition’

WEIGHT LOSS VS. WEIGHT MANAGEMENT

A HEALTHY DIET FOLLOWING YOUR TUMMY TUCK

MAINTENANCE AFTER YOUR FACELIFT

IMPROVING YOUR HEALTH WITH SUPERFOODS

FOOD ADDITIVES TO AVOID

A HEALTHY DIET-YOU REALLY ARE WHAT YOU EAT

THE OBESITY EPIDEMIC

HEALING FOODS FOR SURGERY

ANTI-AGING: WHAT TO EAT TO HELP KEEP YOU YOUNG

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 3-METABOLISM

MAINTAINING YOUR BODY CONTOURING RESULTS: PART 1-NUTRITION

FEAR OF FILLERS

Nd:YAG LASER TREATMENT OF VASCULAR SKIN CONDITIONS